RunnerDude of RunnerDude's Fitness (www.runnerdudesfitness.com) and RunnerDude's Blog (ncrunnerdude.blogspot.com) gives Pearl Izumi's new trail running shoe, the SyncroFuel XC, a test run on the trails...
Thad McLaurin "RunnerDude" of RunnerDude's Blog (www.runnerdudesblog.com) and RunnerDude's Fitness (www.runnerdudesfitnes.com) shares three tools (The Stick, the FootWheel, and a foam roller) that every runner...
RunnerDude of RunnerDude's Fitness (www.runnerdudesfitness.com) and RunnerDude's Blog (http reviews Pearl Izumi's new SyncroFuel road shoe. Be sure to also check out his review of...
This workout is designed to help strengthen all the little stabilizer muscles in the legs as well as increase strength in the calves, quads, hamstrings,...
Running coach and personal trainer, Thad McLaurin of RunnerDude's Blog (www.runnerdudesblog.com) and RunnerDude's Fitness (www.runnerdudesfitness.com) reviews New Balance's new neutral trainer--the 759.
Highlights of a Barefoot Running Workshop presented by Josh Sutcliffe—Barefoot Josh—of Mayodan, NC, presented for a group of runners at RunnerDude's Fitness in Greensboro, NC...
Formal intervals are great, but this simple interval workout from RunnerDude's Fitness (www.runnerdudesfitness.com) is easy to implement anywhere—at the track, on the trail, or on...
Dodano: 15.05.2010 o 3:19
Ocena: 5.0
Wyswietlen: 1685
Czas: 02:01
Zasugerował: RunnerDudesBlog
