Strona główna
Tapety na pulpit
Dowcipy
Loga i dzwonki

Dzisiaj było: 46621
Online: 14

plyometrics

Film: Plyometrics cicuit Plyometrics cicuit
How to be bouncy
Dodano: 29.02.2008 o 14:27
Ocena: 4.8711047
Wyswietlen: 449991
Czas: 05:37
Zasugerował: ironbird99
Tagi: Plyometrics  
Film: PLyometrics That Work! PLyometrics That Work!
here are a few basic and intermediate plyometrics that can be done to quickly and improve your speed and vertical leap. these plyometrics actually work...
Dodano: 11.08.2009 o 22:08
Ocena: 4.940419
Wyswietlen: 491210
Czas: 05:09
Zasugerował: DeStorm
Tagi: ho  to  better  how  jump  higher  run  vertical  increase  faster  workout  tutorial  plyo  plyometrics  bounds  
Film: Plyometric & High Intensity Interval Training Plyometric & High Intensity Interval Training
Array
Dodano: 18.04.2008 o 21:38
Ocena: 4.8410406
Wyswietlen: 894006
Czas: 09:32
Zasugerował: aarontomlinson
Tagi: plyos  plyometrics  HIIT  training  fitness  
Film: Vertical Jump | Plyometrics | Jump Higher Vertical Jump | Plyometrics | Jump Higher
www.twicethespeed.com ---Instantly Get More Explosive Through using plyometrics, Jack Cascio teaches others how to jump higher, run faster, improve agility, and increase strength and power....
Dodano: 13.03.2010 o 23:11
Ocena: 4.5252523
Wyswietlen: 333983
Czas: 01:23
Zasugerował: TwiceTheSpeed1
Tagi: vertical jump  dunk  vertical leap  lebron james  kobe bryant  how to jump higher  
Film: P90X Plyometrics P90X Plyometrics
Plyometrics P90X
Dodano: 31.12.2009 o 1:52
Ocena: 4.7894735
Wyswietlen: 101613
Czas: 05:26
Zasugerował: Worldandmearekoo
Tagi: Plyo  Plyometrics  Enrique  ricardo  ricky  rica  ballesteros  garcia  p90x  yony  horton  workout  extreme  bring  it  Stretch  
Film: Plyometrics 101 Plyometrics 101
www.fabscyberfitness.com
Dodano: 23.11.2007 o 20:25
Ocena: 4.46
Wyswietlen: 122446
Czas: 02:25
Zasugerował: FabsCyberFitness
Tagi: gym  fitness  fabs  plyometrics  
Film: Fat Burning Plyometrics! Tone It Up Tuesday Fat Burning Plyometrics! Tone It Up Tuesday
Go to toneitup.com for the workout Plyometric Workout To Burn Fat! Plyometrics are great workouts for building strength, to burn fat and build stamina!
Dodano: 11.05.2010 o 18:52
Ocena: 4.9504642
Wyswietlen: 39385
Czas: 02:38
Zasugerował: ToneItUpcom
Tagi: 'plyometrics'  'plyometric  workout'  'plyos'  'burn  fat'  fat  'tone  it  up'  tuesday'  
Film: DU S&C - Plyometric, Speed & Agility Drill Overview DU S&C - Plyometric, Speed & Agility Drill Overview
1. Foot Speed 2. Plyometrics 3. Acceleration Starts 4. Agility Drills 5. Med Ball Throws 6. Box Jumps 7. Kneeling Med Ball Throws
Dodano: 01.05.2009 o 23:59
Ocena: 4.9295154
Wyswietlen: 61219
Czas: 06:51
Zasugerował: DenisonStrength
Tagi: Denison  Speed  Agility  Plyometrics  Med Balls  Box Jumps  
Film: Linford Christie Plyometric Training Linford Christie Plyometric Training
Impressive!
Dodano: 09.01.2008 o 4:22
Ocena: 4.909091
Wyswietlen: 228386
Czas: 01:37
Zasugerował: yid80
Tagi: Linford  Christie  Plyometrics  
Film: Ladder Drills, Agility and Plyometrics Ladder Drills, Agility and Plyometrics
Agility, plyometrics, and speed ladder Drills for sport performance.
Dodano: 19.01.2009 o 6:54
Ocena: 4.928571
Wyswietlen: 94522
Czas: 03:52
Zasugerował: hateugive
Tagi: Agility  ladder  speed  training  power  plyometrics  weight  lifting  resistance  basketball  football  whiteriver  arizona  rez  white  mountain  apache  showlow  pinetop  crossfit  fitness  center  running  boxing  vertical  jump  native  american  indian  sport  performance  punching  heavy  bag  workout  fat  burning  300  conditioning  exercise  




1 2 3 4 5 6 7 Dalej
Szukaj filmów...


Znajdz nas na...






Logo, dzownki...

Ostatnio dodane...

Copyright © 2007 - 2012 by TakiZarcik.pl
Wszelkie prawa zastrzeżone.