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Rogue equipment

Film: CrossFit - How to Build a Garage Gym Rogue Style CrossFit - How to Build a Garage Gym Rogue Style
Array
Dodano: 06.12.2011 o 20:53
Ocena: 4.915254
Wyswietlen: 46843
Czas: 04:57
Zasugerował: CrossFitHQ
Tagi: crossfit  garage gym  how to  Rogue  Rogue Fitness  Rogue equipment  Rogue style  fitness  training  equipment  
Film: Movement Demo - GHD Sit Ups Movement Demo - GHD Sit Ups
Matt Chan shows proper form for the sit up with the Rogue Abram GHD. Every feature that an athlete looks for in a Glute Ham...
Dodano: 19.03.2012 o 18:56
Ocena: 5.0
Wyswietlen: 3291
Czas: 01:48
Zasugerował: RogueFitness
Tagi: crossfit  Sit Ups  GHD  Rogue Fitness  GH-1 Rogue Abram  Safety  
Film: Movement Demo - Squatting With Chains Movement Demo - Squatting With Chains
Mark Bell uses the Rogue SB-1 and Chain Kit to perform a variation of the squat. Don't let the four points of contact fool you,...
Dodano: 19.03.2012 o 20:22
Ocena: 5.0
Wyswietlen: 2500
Czas: 01:17
Zasugerował: RogueFitness
Tagi: Powerlifting  Power  Squatting  Chains  Rogue Fitness  Rogue Chain Kits  
Film: Movement Demo - The Bar Muscle Up Movement Demo - The Bar Muscle Up
Matt Chan demonstrates the bar muscle at Rogue HQ.
Dodano: 19.03.2012 o 20:28
Ocena: 5.0
Wyswietlen: 5166
Czas: 01:13
Zasugerował: RogueFitness
Tagi: crossfit  Muscle Up  Bar Muscle Up  Rogue Fitness  Safety  Rogue R-4 Power Rack  
Film: Movement Demo - The Dumbbell Bench Press Movement Demo - The Dumbbell Bench Press
Power Mark Bell explains and demonstrates how to increase power of the chest and build a stronger bench press with dumbbells at Rogue HQ.
Dodano: 19.03.2012 o 23:55
Ocena: 4.2
Wyswietlen: 1744
Czas: 01:31
Zasugerował: RogueFitness
Tagi: Powerlifting  Power  Dumbbell Bench Press  Assistant Exercise  Rogue Fitness  York Single Dumbbells  
Film: Movement Demo - The Deficit Deadlift Movement Demo - The Deficit Deadlift
Mark Bell explains and demonstrates the deficit deadlift at Rogue HQ.
Dodano: 19.03.2012 o 22:39
Ocena: 5.0
Wyswietlen: 1231
Czas: 01:14
Zasugerował: RogueFitness
Tagi: Powerlifting  Power  Deficit Deadlift  Assistant Exercise  Rogue Fitness  The Rogue Bar  Safety  
Film: Movement Demo - The Bench Press Movement Demo - The Bench Press
Mark Bell demonstrates proper use of Rogue's American-Made barbells, our bumpers, and the Westside Bench. This is the first step in the bench press progression,...
Dodano: 15.03.2012 o 16:48
Ocena: 5.0
Wyswietlen: 4861
Czas: 01:17
Zasugerował: RogueFitness
Tagi: Bench Press  Powerlifting  Power  Mark Bell  The Westside Bench  Safety  
Film: Home Gym with Rogue Fitness Equipment Home Gym with Rogue Fitness Equipment
A tour of my home gym with a review of some Rogue equipment.
Dodano: 11.03.2011 o 2:21
Ocena: 5.0
Wyswietlen: 9244
Czas: 07:42
Zasugerował: PaintyMcPaint
Tagi: Rogue Fitness  Westside R3 Rack  elitefts bands  Inzer belts  
Film: 2011 CrossFit Games Rogue Product Reel 2011 CrossFit Games Rogue Product Reel
New Rogue equipment made for and presented at the 2011 CrossFit Games. Featuring: - The Monkey Rig - 2011 CFG Bumper Plates - Dog Sled...
Dodano: 23.08.2011 o 22:41
Ocena: 5.0
Wyswietlen: 12588
Czas: 01:52
Zasugerował: RogueFitness
Tagi: logs  gh-1  abram  dog  sled  weight  belt  2011  crossfit  games  rogue  fitness  new  equipment  jerry  can  watt  bike  monkey  rig  dirty  south  bar  bumper  plates  work  out  training  strength  competition  strap  chris spealler  graham holmberg  tommy hackenbruck  dan bailey  jason khalipa  
Film: Movement Demo - The Bar Dip (Strict and Kipping) Movement Demo - The Bar Dip (Strict and Kipping)
Matt Chan demonstrates the bar dip, both strict and kipping, with the Rogue Matador. This is the quickest way to add versatility Add this to...
Dodano: 19.03.2012 o 20:19
Ocena: 5.0
Wyswietlen: 832
Czas: 01:22
Zasugerował: RogueFitness
Tagi: crossfit  Bar Dips  Strict  Kipping  Rogue Fitness  Gymnastics  The Rogue Matador  




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