Beginning gymnastics for girls include floor drills that emphasize spatial awareness such as the forward roll, backward roll, cartwheel and handstand. Learn from a professional...
Simple beam drills common to gymnastics routines include the releve hold, pivot turn, coupe walk, tippy toe and other elements. See a demonstration of a...
Gymnastics equipment can pose safety risks unless you make sure in advance that each apparatus has the right matting and that the coaches employ them...
Training for beam routines in gymnastics begins with basic acrobatic elements such as toe tucks, pikes and candlesticks before progressing to dance elements. View a...
Dodano: 25.09.2008 o 18:13
Ocena: 5.0
Wyswietlen: 2633
Czas: 03:27
Zasugerował: expertvillage
