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Crunch

Film: How to Do Crunches

Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.

Dodano: 20.01.2009 o 6:51

Ocena: 4.887574

Wyswietlen: 396471

Czas: 01:27

Zasugerował: livestrong

Tagi: exercises ab

Film: Home ab workout: crunch exercise for 6-pack abs

scoobysworkshop.com Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective!...

Dodano: 25.05.2007 o 14:53

Ocena: 4.6840525

Wyswietlen: 15533510

Czas: 01:19

Zasugerował: scooby1961

Tagi: washboard ab abs abdominal 6-pack bodybuilding bodybuilder home workout exercise crunch crunches

Film: Proper Crunch Technique

How to properly execute a stomach crunch that targets the abdominals

Dodano: 15.04.2008 o 0:59

Ocena: N/A

Wyswietlen: 228542

Czas: 01:40

Zasugerował: masterblevins

Tagi: Exercise Fitness Abdominals Crunch

Film: How to Do an Abdominal Crunch

Tired of that spare tire around your waist? Are even your "love handles" too big to hold on to? Trim down by eating well, exercising...

Dodano: 05.11.2007 o 1:01

Ocena: 4.870861

Wyswietlen: 251009

Czas: 01:10

Zasugerował: eHow

Tagi: How To ehow Abs Abdominal Crunch Fitness

Film: How to Do Abdominal Exercises : How to Do Ab Crunch Exercises

Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers...

Dodano: 22.01.2008 o 0:01

Ocena: 4.688022

Wyswietlen: 366353

Czas: 02:05

Zasugerował: expertvillage

Tagi: fitness weight exercises abdominal abs stomach loss workouts

Film: The Rah Band - The Crunch [HQ Audio]

Array

Dodano: 21.04.2010 o 15:40

Ocena: 4.9666667

Wyswietlen: 32964

Czas: 03:40

Zasugerował: choccystarfish1

Tagi: The Rah Band Crunch [HQ Audio]

Film: 2 Swiss Ball Crunch

Crunches on the Swiss ball offer several advantages over more conventional methods and machines. Using the ball facilitates full flexion and extension of your spine...

Dodano: 12.10.2006 o 3:48

Ocena: 4.880918

Wyswietlen: 1036409

Czas: 02:58

Zasugerował: ridgelinefitness

Tagi: swiss ball core fitness abs health strength balance ridgeline wellness flexibility

Film: How To: Oblique Floor Crunch

Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines &...

Dodano: 12.10.2009 o 20:50

Ocena: 4.934521

Wyswietlen: 397303

Czas: 01:45

Zasugerował: ScottHermanFitness